One question everyone wants answered is “How fast is Medifast weight loss?”. Obviously this differs from person to person and your Medifast weight loss may not be as fast (or as slow) as another persons Medifast weight loss, but in general people lose anywhere from 2-5 lbs A WEEK on the Medifast Diet.
That’s right, on average you will lose 10-20 lbs a month while on the Medifast Diet. Of course, the degree of YOUR Medifast weight loss will be dependant on various factors such as your weight when you start the Medifast program, targeted weight-loss goal, level of exercise, presence of medical conditions, use of medications, accuracy with diet compliance, etc.
The really great thing is you will be enjoying great tasting food while losing weight. And you will have very little hunger and high energy levels during the Medifast weight loss period.
As with most diets, Medifast suggests that you consult with your physician prior to starting the Medifast weight loss program.